Welcome!

I assume you have landed on this page because something in your life - maybe something big, maybe something small - is not working the way you want. It could be a relationship (with your partner, your children, your body), your career, or your overall sense of well-being. Something feels amiss.  I would love to help you navigate through that "something" and create the life experience that you truly desire.

Do you struggle with:

  • Poor self-esteem
  • An eating disorder
  • Excess weight
  • Addiction
  • Sexuality
  • Gender issues

Do you or does someone you love feel:

  • Anxious
  • Overwhelmed
  • Depressed
  • Out of control
  • Lost
  • Confused

Do you want to stop taking pharmaceuticals, anti-depressants or anti-anxiety medications and start using a more natural approach?

I can help . . .

I provide clients with more than just talk therapy to explore the root causes of their discomfort and pain. I use:

I am a certified Eating Psychology Coach with the Institute for the Psychology of Eating:
New Beginnings Psychotherapy - Certified Coach